PCOS to Happiness Program

Doors for enrollment close March 13, 2022 - Program Begins March 14 - Limited Spots available!

1 Coaching Program;

1 Mission:

Create Your

Personal

PCOS-friendly

Lifestyle

(WITHOUT dieting; WITHOUT guilt; WITHOUT confusion)

PCOS to Happiness Program
Light PCOS Program
Light PCOS Program
Light PCOS Program
Light PCOS Program
Light PCOS Program
Light PCOS Program
Light PCOS Program
Light PCOS Program
Light PCOS Program

3 Biggest Differences:

Struggling With PCOS vs. Living a PCOS-friendly lifestyle

Difference #1:

No Dieting

❌ Bad Habits & Fad Diets

You’re confused by conflicting information and have tried a variety of fad diets.

You fall back into old patterns and bad habits that prevent you from achieving your goals. 

✅ Healthy Habits & No Guilt

You know what food & lifestyle choices work best for you. You allow yourself to indulge without guilt from time to time.

You have healthy habits that keep you on track and are able to reach your goals.

Difference #2:

Confidence

❌ Tired & Not Your Best Self

You lack confidence due to being overweight, and struggle with acne and hair loss. 

You’re tired and don’t feel like you’re the person you want to be as a wife, friend or professional.

✅ Feeling Great & Contribute

You have high energy levels, radiant skin and shiny hair. You’re able to lose weight and feel beautiful and confident

You’re the best version of yourself and able to make a difference and contribute.

Difference #3:

Fertility

❌ Irregular Periods & No Ovulation

Your periods are irregular or missing completely, because you don’t ovulate. 

You have polycystic ovaries.

You may have experienced miscarriages before.

✅ Regular Periods & Fertility

Your periods are regular and you’re ovulating. 

You’re fertile and ready to conceive. 

You established fertility promoting habits that increase your chances of a healthy and successful pregnancy

Results PCOS Coaching
Results PCOS Coaching

Can you see it?

Living a PCOS-friendly lifestyle leads to better mood, more energy, increased confidence and restored fertility

because of healthy habits

Is it even possible to create a

PCOS-Friendly Lifestyle for me?

I know how you feel, you might think: “I’m not ready for this program yet”, or “Is it really possible for me to change and experience transformation?” Here’s the thing. 

The Fact is...

i have seen my clients transform
their lives and so can you!

...and here are 3 reasons why:

SUCCESS

By changing just three to five fundamental things in their diet and lifestyle, my clients have experienced tremendous success from having more energy and feeling less stressed out to ovulation coming back and having regular periods again. They have seen their acne decrease and their hair growing back.

HABITS

One main focus area of this program is to tackle your limiting believes and bad habits. With my support, you will create a vision for your health, set goals and create habits that lead to transformational change in the long run. This program is not a quick fix, a fat diet or a pill. It will serve you for the rest of your life.

KNOWLEDGE

Every change starts with knowledge – the facts and the how to’s. This program is packed with my personal experience, the change my clients have seen and the knowledge of my various trainings and dozens of books I have read on this topic, all delivered to you in an understandable fashion and with an action plan.  

The PCOS to Happiness Program
is everything you need to

Create your personal
PCOS-Friendly lifestyle

PCOS to Happiness Program

Doors for enrollment close March 13, 2022 - Program Begins march 14 - Limited Spots Available!

✔️ PCOS to Happiness Coaching Program - Over 70 video sessions with more than 20 hours of content!! (Value $597)
✔️ Happiness Workbook (Value $297)
✔️ Happiness Cookbook (Value $97)
✔️ PCOS-Friendly Meal Plans (Value $97)
✔️ Exclusive Facebook Support Group (Value $47)
✔️ 12 Weekly Live Masterclasses/Group Sessions via Zoom starting March 21st (Value $1197)
✔️ PCOS to Happiness Workshop (Saturday, July 2nd, 2022) (Value $497)
✔️ Yoga Class for PCOS (Value $47)
💥 Become an affiliate with 25% commission (Value $87-374)

Total Value:

$2,876

$347 Today!

Click HERE to get the PCOS to Happiness Program

Need a
Payment Plan?

  • Pay in 6 monthly installments
  • No extra-cost

$58/Month

Join The
vip program

  • PCOS to Happiness Program
  • 10 personal coaching sessions (45 min.)
  • Follow-up email of each session
  • 24-hour WhatsApp support
  • Additional specials & surprises

Cost: $1497

5 reasons

why you should join the PCOS to Happiness Program NOW:

✅ Reason #1: Start Doing What Works

In the PCOS to Happiness Program you will learn all you need to know about PCOS and get an action plan. Leave the online jungle of confusion and start seeing results quickly. 

✅ Reason #2: Download Your Resources

The PCOS to Happiness Workbook, Cookbook and Meal Plans are valuable resources that will help jumpstart your transformation.

✅ Reason #3: Live Masterclasses

The live calls are only available to those who join the program until March 13. In our weekly Zoom sessions we will discuss a specific topic, do live coaching, get motivated, share success, answer questions and cheer each other on. 

✅ Reason #4: Free Ticket to Workshop

Only if you join the program until March 13 will you be able to attend the PCOS to Happiness Workshop on Saturday, July 2nd, 2022 for free. 

✅ Reason #5: Support Equals Success

Studies show that we have a 95% chance of achieving our goals if we have someone supporting us and holding us accountable. Me as your coach and your PCOS to Happiness community are waiting for you!

What others are saying:

Nadine has helped me better plan my meals, assisted me on various types of tests to get done which could help lead to the root causes of my pcos. Her helpful tips and suggestions as well as vast knowlege in pcos has helped me reach the goals I've set. I have seen significant changes in my symptoms, my hair's growing back, my diet has greatly improved. I have no more inflammation and my weight has improved as well. Nadine is a very sweet and patient person, she listened to all my concerns and addressed each one with precise efficiency. Her bubbly personality makes her easy to talk to and her genuine concern for your health makes her the perfect mentor.

Outcomes PCOS Challenge

I have learned so many tips and tricks to help with my mindset. I used to define my worth by what I weigh, now I am more confident and doing the things I love and it's helped me to climb out of the dark hole I was in. I would describe my coach as calm, thorough, understanding, patient, very knowledgeable - she knows her stuff!

PCOS Challenge Calendar

You are encouraging me. Whenever I talk to you, it brings a smile on my face, I swear. I get positive vibes from you. I neither met you nor saw you in person, but you make me feel like a family. Thank you so much for this. It means a lot.

12 Weeks

PCOS to Happiness Program

Week

#1

#1: Understand Your PCOS

Learn all about the endocrine system and the various hormones involved, the menstrual cycle and metabolism. 

Understand what PCOS is and discover your possible root causes. Master doctor appointments and get the right tests done. 

#2: Create an Unstoppable Mindset

Create a vision for what you would like to accomplish. Plan, prepare and track. 

Learn everything you need to know about carbohydrate, protein and fat metabolism (macronutrients) and micronutrients like vitamins. 

Week

#2

Week

#3

#3: Load Up on Nutrients

Nourish your body for optimal hormonal function.

Crowd out foods that don’t serve you. Break down habits that stand in your way and create healthy ones. 

#4: Balance Your Blood Sugar

Discover the hormonal hierarchy and learn more about the hormone insulin and how it affects PCOS. 

Learn how to test and monitor you blood glucose levels and eat for blood sugar balance.

Week

#4

Week

#5

#5: Support Gut Health

Learn all about inflammation and how it affects PCOS. 

We’ll discuss facts and fiction when it comes to gluten and dairy and you’ll learn all about food sensitivities, the elimination diet and how your gut health affects your hormones, as well as how to improve it.  

#6: Stress Management Techniques

Learn all about the hormone cortisol and how stress affects PCOS and implement some stress-management techniques.

We’ll cover how sleep affects your hormones, how to improve it and you will learn all about caffeine and its effect on PCOS.

Learn how to overcome cravings, binges and emotional eating.

Week

#6

Week

#7

#7: How to Exercise with PCOS

We’ll cover the best ways of working out with PCOS, the benefits and possible precautions you might wanna consider. 

Learn about the best supplements and protein shakes for PCOS. 

#8: Detoxify Your Body

Learn how environmental toxins and excess hormones affect PCOS. 

Detoxify your body of harmful chemicals and flush out excess hormones such as estrogen or testosterone.  

Week

#8

Week

#9

#9: Tackle Hair Loss, Acne & Hirsutism

Understand what might be causing your acne, hair loss and excess hair growth and learn what to do to fix these issues. 

#10: Support Your Thyroid

We’ll discuss the thyroid-PCOS connection and you’ll learn about ways to support the health of your thyroid. 

We’ll discuss Hashimoto’s thyroiditis and how to improve symptoms.

Week

#10

Week

#11

#11: Increase Chances to Conceive

The aim of this program is to bring back ovulation, so you are fertile. In this week we’ll cover topics such as increasing egg quality, fertility awareness methods and how to opt up chances of a healthy and successful pregnancy.

#12: Healthy & Lasting Weight Loss

This week is dedicated to learning everything you need to know to lose weight in a healthy and sustainable fashion with PCOS.

We’ll also cover a handful of diets such as Keto or intermittent fasting and their benefits for PCOS.

Week

#12

Here's EVERYTHING You Need To

Create a PCOS-friendly Lifestyle

PCOS to Happiness Program

The PCOS to Happiness Coaching Program

Forget about conflicting information and confusion with zero results. 

In the PCOS to Happiness Program I’m teaching you all you need to know to understand YOUR PCOS with over 20 hours of video content, worksheets and guides.

Each week I’m sharing  a variety of action steps with you, so you can see transformational change in your health and take control of your PCOS.

Bonus #1
Weekly Zoom Call

Starting Monday, March 14, 2022, you will have the chance to join our weekly live Zoom calls, where we’ll cover one topic every week, answer your questions, help solve problems via live coaching, motivate each other and celebrate success!

There will be 12 calls in total.

Weekly Zoom Calls PCOS Coaching
Ticket PCOS to Happiness Workshop

Bonus #2
Ticket to Workshop

You’re getting a free ticket for the PCOS to Happiness Workshop on Saturday, July 2nd.

This will be a half-day workshop, where we will work on your consistency and ability to reach your health goals. You will also be able to connect with your fellow cysters.

Bonus #3
Free Yoga Class

Restorative Yoga is super beneficial for women with PCOS. 

It gently strengthens your muscles, stretches your body and helps center your mind through breath work and relaxation techniques. 

When joining the PCOS to Happiness Program, you will get one session for free.

PCOS Yoga Class

The PCOS to Happiness Program
is everything you need to

Create your personal
PCOS-Friendly lifestyle

PCOS to Happiness Program

Doors for enrollment close March 13, 2022 - Program Begins march 14 - Limited Spots Available!

✔️ PCOS to Happiness Coaching Program - Over 70 video sessions with more than 20 hours of content!! (Value $597)
✔️ Happiness Workbook (Value $297)
✔️ Happiness Cookbook (Value $97)
✔️ PCOS-Friendly Meal Plans (Value $97)
✔️ Exclusive Facebook Support Group (Value $47)
✔️ 12 Weekly Live Masterclasses/Group Sessions via Zoom starting March 21st (Value $1197)
✔️ PCOS to Happiness Workshop (Saturday, July 2nd, 2022) (Value $497)
✔️ Yoga Class for PCOS (Value $47)
💥 Become an affiliate with 25% commission (Value $87-374)

Total Value:

$2,876

$347 Today!

Click HERE to get the PCOS to Happiness Program

Need a
Payment Plan?

  • Pay in 6 monthly installments
  • No extra-cost

$58/Month

Join The
vip program

  • PCOS to Happiness Program
  • 10 personal coaching sessions (45 min.)
  • Follow-up email of each session
  • 24-hour WhatsApp support
  • Additional specials & surprises

Cost: $1497

Hey cyster, I'm Nadine Sommer...

...and I've helped dozens of women take control of their PCOS through changes in mindset, diet & lifestyle.

I’ve been struggling with excess weight, insulin resistance, acne, and polycystic ovaries for years and managed to take control of my symptoms.

I’m a trained professional with a certificate in health coaching and hormonal health. I’ve read dozens of books and scientific articles on PCOS.

I’m super passionate about coaching and helping others. I love cooking, working out and I’m into food photography.

 

Nadine Sommer PCOS Coach

PCOS is a disease whose symptoms vary widely from woman to woman. In my coaching program, I take those individual differences into account.

30-Day Money Back Guarantee

Look. Let’s be honest. You don’t know me (probably) and I don’t know you. 

Why should you trust me when there’s a high chance you have bought a coaching program from someone else (who you didn’t know at the time) and it flopped, right?

I decided to take all the risk off your shoulders and give you 30 days to go through the program.

During this time, you can decide whether it’s worth the price. If not, just send me an email to nadine@myhappyovaries.com and I’ll send you a refund right away!

Say goodbye to:

✅ Say Goodbye to Dieting and Binge Eating.

Create the right mindset and say goodbye to cravings, over-eating and emotional eating forever. Forget about diet culture and torturing your body. Love yourself and nourish your body and soul.

✅ Say Goodbye to Confusion.

Get science- and experience-backed information on living a PCOS-friendly lifestyle. Leave the jungle of conflicting information and confusion for once and for all.

✅ Say Goodbye to Infertility.

It’s time to bring back ovulation, which is the star of your monthly period show. Get regular periods and have a baby naturally without expensive and exhausting fertility treatments.

frequently asked questions

Does the program include 1:1 sessions with you?

Only the VIP program includes personal coaching sessions with me, however, you can buy and book private sessions with me anytime.

 

How long will I have access to the program?

There will be lifetime access to the PCOS to Happiness program.

 

What if I’m not satisfied with the program?

There’s a 30-day money back guarantee. You’ll have access to the program for 30 days. Meaning you will have access until April 14. If you’re not satisfied, I’ll give you a refund right away!

Do you help us get pregnant?

Yes! The aim of the PCOS to Happiness Program is to restore ovulation. You’ll also learn how to improve egg quality and create awareness of your most fertile days.
We’ll establish hormonal balance that will favor a healthy and successful pregnancy.

 

How can I become your affiliate?

You need to join the program first. Send me an email and we’ll have a Zoom call where I will tell  you about the guidelines, and then you can decide whether this is for you or not.

 

The PCOS to Happiness Program
is everything you need to

Create your personal
PCOS-Friendly lifestyle

PCOS to Happiness Program

Doors for enrollment close March 13 - Program Begins march 14 - Limited Spots Available!

✔️ PCOS to Happiness Coaching Program - Over 70 video sessions with more than 20 hours of content!! (Value $597)
✔️ Happiness Workbook (Value $297)
✔️ Happiness Cookbook (Value $97)
✔️ PCOS-Friendly Meal Plans (Value $97)
✔️ Exclusive Facebook Support Group (Value $47)
✔️ 12 Weekly Live Masterclasses/Group Sessions via Zoom starting March 21st (Value $1197)
✔️ PCOS to Happiness Workshop (Saturday, July 2nd, 2022) (Value $497)
✔️ Yoga Class for PCOS (Value $47)
💥 Become an affiliate with 25% commission (Value $87-374)

Total Value:

$2,876

$347 Today!

Click HERE to get the PCOS to Happiness Program

Need a
Payment Plan?

  • Pay in 6 monthly installments
  • No extra-cost

$58/Month

Join The
vip program

  • PCOS to Happiness Program
  • 10 personal coaching sessions (45 min.)
  • Follow-up email of each session
  • 24-hour WhatsApp support
  • Additional specials & surprises

Cost: $1497

If you have any questions or need further information please email me at nadine@myhappyovaries.com

If you have got any more questions or need further information, please contact me at nadine@myhappyovaries.com

© Nadine Sommer Coaching Dubai 2021