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Ingredient: olive oil

Baking
My Happy Ovaries

Cauliflower Pizza Heart

A hearty, flavorful recipe that will satisfy your cravings for pizza  without spiking blood sugar and adding extra nutrients to your diet.   Health Benefits for PCOS Cruciferous vegetables such as cauliflower, broccoli, Brussel sprouts, arugula, cabbage, kale or kohlrabi support the liver in its

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Dinner
My Happy Ovaries

Harissa Salmon with Green Vegetables

This recipe is one of my go to salmon recipes, which I try to eat at least once a week. Salmon is rich in iodine, Vitamin D and Omega-3 fatty acids. It supports the immune system as well as cardiovascular health, fights inflammation and fits

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Bowl, Kale, Lentil Soup
Dairy-free
My Happy Ovaries

Lentil Soup with Butternut Squash

This soup is my absolute favorite. It is super tasty and delicious, fills you up whilst being low in calories and keeping your blood sugar stable. It’s taste is totally comforting and it quenches your body’s cravings for nourishing food. Lentil Soup with Butternut Squash

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lentils, spinach, salad
Dinner
My Happy Ovaries

Green Lentil and Spinach Salad

Vegan Protein Sources A few months ago, I decided to do a food sensitivities test and it turned out that I have sensitivities towards foods I did not expect, such as chicken, eggs, meat or salmon and I had to look out for more vegan

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Basics
My Happy Ovaries

Basic Tomato Sauce

Basic Tomato Sauce – a Must-Have Recipe for Every Chef! A good tomato sauce recipe is worth gold and can be used in a versatile way: As topping for pasta, a base for chili con carne or a side sauce for fish or Koshari. Looking

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