Private Coaching

Private
PCOS Coaching

with Nadine

Integrative Nutrition Health Coach, Hormonal 

Health Expert & Founder of 

My Happy Ovaries

How Does it Work?

As an Integrative Nutrition Health Coach and Hormonal Health Expert, I will help you manage your PCOS symptoms using a holistic approach to healing. My programs are tailored around your individual needs depending on your symptoms. Using powerful coaching techniques and a big portion of love and care, I will support you in making changes in mindset, diet and lifestyle. In the course of my programs you will create  healthy habits you will benefit from for the rest of your life. My programs aren’t a quick fix, a fad diet or yet another pill.

Would You Like to...

  • Find a healthy lifestyle that works for you?
  • Keep your blood sugar stable and overcome insulin resistance?
  • Reduce inflammation?
  • Minimize stress in your life?
  • Lose weight, even stubborn belly fat?
  • Balance your hormones naturally?
  • Control cravings and mood swings?
  • Improve fertility and chances to conceive?
  • Have radiating skin, free of spots and acne?
  • Reduce hair loss?
  • Have more energy?
  • Feel confident and happy?

Apply for a Free Health Consultation..

Choose Your Program...

My private coaching programs consist of multiple coaching sessions and will be adapted to your individual needs. 

My happy

"Coaching Session"

 

A 90 minute coaching session including:

  • Follow-up email with goals, reminders, links & handouts
  • Creating the right mindset for healing
  • Goal setting
  • Identifying what has been holding you back
  • PCOS friendly recipes
  • Cost: 499.- AED / 136.- USD

My happy

"Makeover"

This 90-day signature Private Coaching Program includes:

  • 7 bi-weekly 1-hour private coaching sessions (online or in person)
  • Follow-up emails with goals, reminders, links & handouts
  • Creating the right mindset for healing
  • Goal setting
  • Identifying what has been holding you back
  • Accountability
  • PCOS “Makeover” Workbook
  • PCOS friendly recipes
  • 24 hour support via WhatsApp
  • A tour through your local supermarket or health food store
  • Kitchen makeover
  • Cost: 2’199.- AED / 599.- USD

My happy

"Lifestyle"

This 6-months transformational Private Coaching Program includes:

  • 12 bi-weekly 1-hour private coaching sessions (online or in person)
  • Follow-up emails with goals, reminders, links & handouts
  • Creating the right mindset for healing
  • Goal setting
  • Identifying what has been holding you back
  • Accountability
  • PCOS “Lifestyle” Workbook
  • PCOS friendly recipes
  • 24 hour support via WhatsApp
  • A tour through your local supermarket or health food store
  • Kitchen makeover
  • Cost: 3’699.- AED / 999.- USD

Coaching is for You, if...

…you are feeling stuck

…you can commit for at least 3 to 6 months to make some significant changes in your life

…you would benefit from being held accountable

…you think the love, knowledge and support of a coach could make a big difference in managing your PCOS

…you can commit to loving yourself and putting yourself first so you can benefit the people dearest to you and make a positive impact in your community and this world

…you are open to trying out new things

…you are willing to work alongside medical professionals

..you are able to pay for the coaching program as well as frequent possible checkups or treatments by other medical professionals

Meet Your Coach...

Salam Cysters!

My Name is Nadine. I am originally from Germany and currently residing in Dubai in the United Arab Emirates. I live together with my cat Kali. One of my favorite hobbies is enjoying the outdoors, trying new recipes and creating my own. 

I graduated from the world’s largest nutrition school – The Institute for Integrative Nutrition – in 2017 as a health coach. I also have a certification from their Alumni Program in hormonal health.

Being a health coach has made all the difference in my life. I am more healthy and happy due to the knowledge I have and I am so excited to connect with more and more cysters and help you thrive despite of PCOS.

Sending you my love,

Nadine

PCOS Coach Nadine Sommer