Most granolas which you can buy in the supermarket or make at home use oats as their base. I love oats, but they make me really bloated. I did a food sensitivities test a couple of months back and oats and gluten were both showing
This breakfast full of sunshine, dark, red colors and fruity berry flavor is one of my favorite breakfasts of all times. It is rich in vitamins and antioxidants that keep you young, fills you up for a long time and the best benefit for