fbpx

Get 30% off PCOS to Happiness Program. Use Code black30. Ends December 2nd.

Category: Insulin Resistance

Blood Sugar Balance PCOS Weight Loss
Breakfast
My Happy Ovaries

Blood Sugar Balance for PCOS Weight Loss

Hey Cyster, This is part 3 of our PCOS Weight Loss Series. In the previous blog posts, we had a closer look at five things that can lead to weight gain in women with PCOS and make it difficult to lose it. One of the

Read More »
PCOS Weight Loss
Insulin Resistance
My Happy Ovaries

Benefits of a Low-Carb Diet for Women with PCOS

  Hello Cyster! This is part 2 of our series on “PCOS and Weight Loss”. According to research, about 40 to 80% of women with the syndrome are overweight. Weight loss with PCOS has shown to greatly improve those 3 symptoms that are part of

Read More »
Exercise Women with PCOS
Exercise
My Happy Ovaries

Best Workouts for Women with PCOS

Hello Cyster! Welcome to my blog! In this post, you’re going to learn all about exercise and PCOS – the benefits, what types of exercise are the most beneficial for you, as well as some precautions that you might want to consider.   Benefits of

Read More »
Metformin vs. Inositol
Insulin Resistance
My Happy Ovaries

Metformin vs. Inositol (Ovasitol/Ovacure) for PCOS

What is Metformin? Metformin is the active ingredient in drugs that go by brand names such as Bolamyn, Diagemet, Glucient, Glucophage and Metabet. Liquid metformin is called by the brand name Romet. In the beginning of the twentieth century, scientists in Europe first discovered that

Read More »