Hi! I'm Nadine
As PCOS Health Coach, I help you figure out the root causes of YOUR PCOS and I offer support in making targeted lifestyle shifts involving diet, self-care, stress management, exercise and supplementation in order to alleviate your symptoms naturally, bring hormones back into balance and improve the condition of your overall health.
I offer 3-months or 6-months coaching programs, as well as single coaching sessions. Each of my programs are tailored around a client’s individual needs and circumstances.
Feel free to meet me for a complimentary PCOS Health Consultation.. Take some time to fill out the Health History Form and I will get right back to you.
Change your mindset, diet & lifestyle and feel your best with PCOS!
How Can I Help You?
My private coaching programs consist of multiple coaching sessions and will be adapted to your individual needs.
My happy
"Coaching Session"
An individual coaching session that can help you identify what is holding you back and find support in taking the next step towards managing your PCOS.
My happy
"Makeover"
The 90-day signature program helping you take control of your PCOS. Including many coaching sessions, recipes and workbook.
My happy
"Lifestyle"
A 6-months transformational coaching program. Develop a healthy, PCOS-friendly lifestyle so you can thrive with PCOS. Including many coaching sessions, recipes and workbook.
Get My Free E-Book!
10 PCOS
Breakfast Recipes
My E-book contains 10 PCOS breakfast recipes that are designed for women with PCOS. Starting the day with a PCOS friendly breakfast will set the right tone for a great day!
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I have learned so many tips and tricks to help with my mindset. I used to define my worth by what I weigh, now I am more confident and doing the things I love and it’s helped me climb out of the dark hole I was in.
I would describe my coach as calm, thorough, understanding, patient, very knowledgeable – she knows her stuff!
Jennifer B.
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Get my latest recipes, watch what I am up to and benefit from tips on how to manage your PCOS.
